Carole
Luisa has a real gift as a yoga teacher. Her instructions and guidance are clear and concise, allowing for one to pass from one asana to the next in total concentration. Her classes are varied and exciting and she is able to accommodate students of many levels and abilities, always patient and encouraging, suggesting variations and giving adjustments. Classes are not easy, but Lulu makes them enjoyable, and importantly, nevertakes herself too seriously! I always felt that I was making progress in my practice when I was attending her classes and now that I have moved away from Portugal, I always have her in my mind, inspiring me.

Guida Pereira
I am so happy to have been introduced to Lulu´s classes almost 8 years ago. Her classes have not only been fun, challenging and inspiring but they have also been essential in recuperating my strength, flexibility and mobility following a debilitating car accident.   I feel calm and refreshed after every practice. Thank you Lulu! Namaste

Carin carli
Being a sports instructor myself, I  was looking for a yoga class that would give me physical challenge. When I met Luisa with her style of yoga, I was very pleased to find out that her classes are verycalm and relaxing but also challenging at the same time. She motivates you to push yourself a little bit further, but she also is very helpful and patient with people that are not very experienced (or with physical complaints), always giving several options.
I always feel very relaxed and satisfied after herclass. Just come and try it.

Rebecca Birch
Highly recommended! Lulus classes were extremely helpful and enjoyable.  Pregnancy yoga with Lulu Shanti really focused me on preparation for labour.  The Pranayama breathing techniques is something i would suggest everyone learns as I don’t know what I would have done without them, and i still find them useful today. Lulu Shanti made it so easy to do and she is an excellent instructor - Top marks!

Alex Faulkner  
I'd been interested in trying yoga for a while before I stopped procrastinating and plucked up the courage and approached Lulushanti about how to get started.  I'd seen her name advertised and had heard from friends that she was the best yoga teacher in the area so I knew she was a good place to start my yoga "career". She was warm, helpful and welcoming from the start and assured me that beginners were welcome to start her classes at any time. So off I trundled one afternoon and met one of the warmest, most likeable people I'd met in a long time. I thought yoga would be an easy exercise option but after that first class all preconceptions were shattered. It's not easy and your body is stretched from top to toe but it makes you feel good from the inside out which is precisely what I needed. To me it seems to nourish the soul as well as the body and in these stressful times I believe we could all benefit from a little nuturing of mind, body and soul. Lulu is a fantastic teacher and is kind, patient and wise beyond her years and my outlook (and body) have changed for the better since meeting her and joining her yoga class.

Sam Birch  
I have been attending Lulu’s classes for years, and her practice always leaves me feeling toned and relaxed with just the right amount of physical challenge. I really enjoy Lulu’s fluid style of yoga, and her bubby personality makes it a fun and positive experience.

Carole
Lulu  has a real gift as a yoga teacher. Her instructions and guidance are clear and concise, allowing for one to pass from one asana to the next in total concentration. Her classes are varied and exciting and she is able to accommodate students of many levels and abilities, always patient and encouraging, suggesting variations and giving adjustments. Classes are not easy, but Lulu makes them enjoyable, and importantly, never takes herself too seriously! I always felt that I was making progress in my practice when I was attending her classes and now that I have moved away from Portugal, I always have her in my mind, inspiring me.

Sarah Downs, RYT Yoga teacher and Masseuse
Lulu's yoga workshop was enhanced by her wisdom as a teacher, her expressiveness as a dancer and her gentleness as a yogini.

Laura Denham-Jones, yoga Teacher
Lulu teaches an empowering, fluid vinyasa yoga class with creative, original sequencing, perfect pacing and clear instructions. The class left me with a pleasant feeling of grace and strength.

Claire Burch
I have practiced a variety of yoag styles over the past 7 years with teachers from different parts of the world and have always found Lulu's classes dynamic, challening and uplifting. I would highly recommend her to beginners aswell because of her careful attention to alignment and gentle instruction. After each class, I always walk away with a little something new and different whether it be an asana, movement, stretch or outlook.

Rita Guerra Pinto
Luisa's Yoga class is the perfect blend between strength- and flexibility-orientated exercises. As a high-intensity workout kind of person myself, I had always been pretty skeptical of just how much Yoga could really do for my body, and I guess I just thought it would also sooner make me yawn than wake me up. But I decided to give Luisa's class a go, having heard so many good things about it; and lo and behold, I was hooked from day one.
You see, time flies by in this class, as Luisa flows you from exercise to exercise; she will use different combinations every time, so there's no risk of settling back into a routine; and her tone is energetic and reassuring, becoming more soothing towards the end of class.
Most of all though, I have to say how very aware Luisa is of how her students are coping, and how she is always ready to help and explain the
mechanics behind some of the more complex poses. And at the end of class, even though you may be somewhat shaky and sore in the muscles, you will feel both energized and relaxed. Like you have just given your body and mind a real treat.
So please don't go missing out on this any longer!