Massage improves circulation throughout the body, bringing fresh oxygen into the human cells and body tissue, detoxifying enhancing recovery in the body from injury or disease. Massage uses a soothing technique, using oils, to release muscle tension and promote general well being and relaxation.
Duration: 60 minutes*
Price: 50 €
Contact Lulu
Mobile: +351 916024997
*Special couples rate: 45euros each for full body massage
Back & Neck Massage
Tension and stress are commonly stored in the neck and shoulders; and
poor posture places strain to the back and spine. This 30 minute massage
will focus on problem areas of tension to release stress from the body
and promote improved posture and overall vitality and health
Duration: 30 minutes
Price: 30 €
Contact Lulu
Mobile: +351 916024997
Ayurveda and yoga are sister Vedic sciences that have been united for thousands of years for the sake of healing body, mind, and consciousness. Generally speaking, Ayurveda deals more with the health of the body, while yoga deals with purifying the mind and consciousness, but in reality they complement and embrace each other.
ABHYANGA (Full body massage)
This is a full body massage with medicated natural oils to balance specific conditions. It has a very soothing effect on the nervous system, which is governed by Vata dosha - one of 3 basic principles in Nature. Therefore, it is especially recommended for people who have a tendency to be nervous or who are always under the influence of stress or who travel a lot.
Along with other massage techniques, Abhyanga massage is given to help the body expel toxins from the body as quickly as possible. The massage techniques used include tapping, kneading and squeezing as well as the more traditional massage strokes you would expect.
It produces so many positive effects that soon you will not want to miss it. Charak Samhita, a major Ayurvedic text says: 'By oil massage the human body becomes strong and smooth-skinned; it gains resistance to exhaustion and exertion'; ´One who applies the (sesame) oil on his head regularly does not suffer from headache, baldness, greying of hair...,, his sense organs work properly; the skin of his face becomes brightened; applying the oil on the head produces sound sleep and happiness; also maintains muscles, tissues and joints lubricated and flexibility is increased.
Duration: 90 minutes
Price: 80 €
Contact Sol Viegas
Mobile: + 351 918279294
email: solviegas@gmail.com
