TIMETABLE & PRICES
| MONDAYS & THURSDAYS (at the studio): 12.15-13.15PM BEGINNERS: Includes breathing techniques, dynamic flow sequence and relaxation. 18.30-19:30 pm GENERAL: Includes a dynamic flow sequence focusing on
breathe, and finishing with a short relaxation. |
OTHER CLASSES: SATURDAY 10.30-11.30am Hotel Balaia Atlantico Health Club |
|
MOTHER AND BABY YOGA* Mothers with normal births can commence after 4 weeks, c-section mothers after 6 weeks. 11 am Thursday Lulushanti Studio 11 am Friday Barringtons health club *Suitable for new mums with babies up to 12 months. |
MONDAY 9:00-10.15 am Barringtons Health Club, Vale De Lobo |
COMING SOON
Charity Yoga Class
|
Mats
are provided, however, it is recommended that you bring your own for
hygienic purposes. Lulushanti has a variety of colourful mats available
for purchase |
"BREATH, movement will come,
MOVE, stillness will arrive,
MELT, form will evolve,
BE, the door will open."
Mishabae